Reality Check

Who am I?  Have you ever asked yourself that question? I hope I’m not the only one.  I know who I am honestly, but these last few days have prompted me to have another Reality Check.  I had a self-love conversation with myself, and the first question was, “What if…..?”. That question triggered thoughts ofContinue reading “Reality Check”

Last Words

Very different, from any other time in my life, loss of family and friends has sadly become a frequent event. From the transition of my sister in June, until now – I’ve comforted more family and friends that I’d admittedly desired – but did it because I cared. The thought that keeps playing in myContinue reading “Last Words”

My Silent Killer

You’re always looking at me, the glare in your eyes of disdain, what do you want from me? Haven’t you already taken enough from me! Just look at yourself, look at the mess that you’ve caused – you know these things that happened to you are youre fault. You see my pain, yet you insistContinue reading “My Silent Killer”

BEGIN Today!

You, yes, YOU, are equipped to succeed! In my journey of becoming, I realized that instead of moving forward as I was led to do, I was always waiting for someone to support me or validate me – which generally left me stuck. I took the time to review my path, make the needed re-alignment,Continue reading “BEGIN Today!”

Get Rid of the Baggage

Happy New Year Family! It’s a new day, new month, and a NEW YEAR for us to embrace our PURPOSE. I want to encourage you to let go of the baggage you’ve brought into this new year NOW! Here is a video to empower you on the journey!

Is Knowledge and Experience Enough?

As a Coach and Counselor, I often attend seminars, join FB groups, attend conferences, and read blogs to get the most recent information and trends for achieving success in my business. I hear others sharing that they have the degrees, the certifications, funnels, lists, and offers – and still don’t get the clients.  They mayContinue reading “Is Knowledge and Experience Enough?”

Strong Finish

It’s a New Month, New Quarter, New Season, and hopefully and New Mindset emerging in each of you engaging with this post. What have you done thus far to ensure that you’re going me meet your goals? Of course we had those BIG goals for the year, but today, I want you to consider thatContinue reading “Strong Finish”

Free Yourself of the Limitations

We often move through life entrapped by emotions, mindsets and epectations imposed by others, and it can be a painful experience. Today, I want to share with you a small snippet from my upcoming release, Let’s D.I.P. When I finally got it together, or at least, consistently on the path, here are a few thingsContinue reading “Free Yourself of the Limitations”

I Can Cope

What do you consider being the first step to coping? In my opinion, it’s mindfulness. Mindfulness is defined as, “the quality or state of being conscious or aware of something; a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feeling, thoughts, and bodily sensations, used asContinue reading “I Can Cope”

I Talked Too Much

“But those things which proceed out of the mouth come forth from the heart, and they defile the man.” – Matthew 15:18 KJV A tainted heart does a lot of damage! Do you ever give thought to what has been coming out of your mouth as a child of God or as a person, savedContinue reading “I Talked Too Much”