CONSISTENTCY

With so much changing in our society today, it’s hard to imagine the concept of consistency. As challenging as it may seem, this is a season where being consistent in pursuing purpose is paramount. What does it mean to be consistent? According to Oxford Languages, it’s defined as, “acting or done in the same wayContinue reading “CONSISTENTCY”

Women’s History Month

What an honor to be amongst these phenomenal worldwide women! Someone asked me, “How did you get on that list?”. I almost took offense but then began to chuckle as I responded, “I’m good like that!” ☺️ The truth is, I was honored to be on this list because I showed up! This issue focusesContinue reading “Women’s History Month”

Can I Get a Refill

Greetings to each of you! I am hopeful that you’re having a purposeful day, with plans for an intentional future. Today, I’m sharing my personal lament! I need a REFILL! I know someone is saying, “Valerie, you’re not alone”, while others may be chuckling at the thought. Trust me, it doesn’t matter what side ofContinue reading “Can I Get a Refill”

Reality Check

Who am I?  Have you ever asked yourself that question? I hope I’m not the only one.  I know who I am honestly, but these last few days have prompted me to have another Reality Check.  I had a self-love conversation with myself, and the first question was, “What if…..?”. That question triggered thoughts ofContinue reading “Reality Check”

Last Words

Very different, from any other time in my life, loss of family and friends has sadly become a frequent event. From the transition of my sister in June, until now – I’ve comforted more family and friends that I’d admittedly desired – but did it because I cared. The thought that keeps playing in myContinue reading “Last Words”

My Silent Killer

You’re always looking at me, the glare in your eyes of disdain, what do you want from me? Haven’t you already taken enough from me! Just look at yourself, look at the mess that you’ve caused – you know these things that happened to you are youre fault. You see my pain, yet you insistContinue reading “My Silent Killer”

BEGIN Today!

You, yes, YOU, are equipped to succeed! In my journey of becoming, I realized that instead of moving forward as I was led to do, I was always waiting for someone to support me or validate me – which generally left me stuck. I took the time to review my path, make the needed re-alignment,Continue reading “BEGIN Today!”

Get Rid of the Baggage

Happy New Year Family! It’s a new day, new month, and a NEW YEAR for us to embrace our PURPOSE. I want to encourage you to let go of the baggage you’ve brought into this new year NOW! Here is a video to empower you on the journey!

Is Knowledge and Experience Enough?

As a Coach and Counselor, I often attend seminars, join FB groups, attend conferences, and read blogs to get the most recent information and trends for achieving success in my business. I hear others sharing that they have the degrees, the certifications, funnels, lists, and offers – and still don’t get the clients.  They mayContinue reading “Is Knowledge and Experience Enough?”

Strong Finish

It’s a New Month, New Quarter, New Season, and hopefully and New Mindset emerging in each of you engaging with this post. What have you done thus far to ensure that you’re going me meet your goals? Of course we had those BIG goals for the year, but today, I want you to consider thatContinue reading “Strong Finish”