It’s a new day with new opportunities if we are willing to do NEW things. I realized today that much of what I did during the last quarter of 2022 had to do with manifesting the plan of those I work with, more than the original intent for my life. I’m not complaining about whatContinue reading “Clarity Restored”
Category Archives: Mindfulness
CONSISTENTCY
With so much changing in our society today, it’s hard to imagine the concept of consistency. As challenging as it may seem, this is a season where being consistent in pursuing purpose is paramount. What does it mean to be consistent? According to Oxford Languages, it’s defined as, “acting or done in the same wayContinue reading “CONSISTENTCY”
The ROAR
by Nina Williams Not because I had no voice Not because I couldn’t hold a conversation Not because I was shy, I didn’t know that I had purpose. I didn’t’ know that the Holy Spirit resided in me, I didn’t understand that God had a plan for my life. But oh, how things have changed!Continue reading “The ROAR”
Where Is Home?
There is a quote that says, “Home is Where the Heart is” but based on many relationships I’m seeing, I’m not sure where home is. Home is defined by Oxford Language, “as a place one lives, an institution for people needing professional care, or aimed toward with great accuracy”. What I’m seeing as the newContinue reading “Where Is Home?”
Can I Get a Refill
Greetings to each of you! I am hopeful that you’re having a purposeful day, with plans for an intentional future. Today, I’m sharing my personal lament! I need a REFILL! I know someone is saying, “Valerie, you’re not alone”, while others may be chuckling at the thought. Trust me, it doesn’t matter what side ofContinue reading “Can I Get a Refill”
Reality Check
Who am I? Have you ever asked yourself that question? I hope I’m not the only one. I know who I am honestly, but these last few days have prompted me to have another Reality Check. I had a self-love conversation with myself, and the first question was, “What if…..?”. That question triggered thoughts ofContinue reading “Reality Check”
Why Is This Happening to Us?
Do you ever have those days when you feel like you’ve lost yourself? Do you ever feel that being in your marriage has taken your voice away? Well, I’ve dropped by today to remind you that your marriage matters, even when these moments surface. When you feel silenced or lost in your marriage, I wonderContinue reading “Why Is This Happening to Us?”
Last Words
Very different, from any other time in my life, loss of family and friends has sadly become a frequent event. From the transition of my sister in June, until now – I’ve comforted more family and friends that I’d admittedly desired – but did it because I cared. The thought that keeps playing in myContinue reading “Last Words”
My Silent Killer
You’re always looking at me, the glare in your eyes of disdain, what do you want from me? Haven’t you already taken enough from me! Just look at yourself, look at the mess that you’ve caused – you know these things that happened to you are youre fault. You see my pain, yet you insistContinue reading “My Silent Killer”
I Sow Seeds of Truth
If you’re ready for CHANGE – you’ll receive the Seeds. That phrase may seem a bit direct to a few, but it’s my truth. I’ve experienced days where I felt less than adequate to fulfill my assignment, based on the reactions of the people in my audience. I would watch their non-verbal responses and listenContinue reading “I Sow Seeds of Truth”
Empower Me Coaching and Counseling 