People are afraid of many things, even me; I’m afraid of some dogs and bridges. A fear that I’ve overcome is a fear of being rejected. You may struggle with other things, but there are ways to overcome these feelings. 2 Timothy 1:7 reads, “For God has not given us a spirit of fear butContinue reading “Overcoming Fear”
Category Archives: Counseling
I LOVE My Assignment
Clarity Restored
It’s a new day with new opportunities if we are willing to do NEW things. I realized today that much of what I did during the last quarter of 2022 had to do with manifesting the plan of those I work with, more than the original intent for my life. I’m not complaining about whatContinue reading “Clarity Restored”
I’m Wounded
I’m pretty certain that each of us has experienced some type of trauma in life that left a wound. It may have been physical, emotional, or spiritual – but it’s happened. The unfortunate thing is that some us of have not taken the time to heal or even understand the need for healing. This week,Continue reading “I’m Wounded”
CONSISTENTCY
With so much changing in our society today, it’s hard to imagine the concept of consistency. As challenging as it may seem, this is a season where being consistent in pursuing purpose is paramount. What does it mean to be consistent? According to Oxford Languages, it’s defined as, “acting or done in the same wayContinue reading “CONSISTENTCY”
Where Is Home?
There is a quote that says, “Home is Where the Heart is” but based on many relationships I’m seeing, I’m not sure where home is. Home is defined by Oxford Language, “as a place one lives, an institution for people needing professional care, or aimed toward with great accuracy”. What I’m seeing as the newContinue reading “Where Is Home?”
It’s TIME!
What an amazing week this has been! I officially opened my counseling practice this week, and I’ve had overwhelming support. It’s amazing how you can envision a thing for so long, and then it hits you that – It’s TIME! I want to thank all of you who stopped by the office, sent notes andContinue reading “It’s TIME!”
Can I Get a Refill
Greetings to each of you! I am hopeful that you’re having a purposeful day, with plans for an intentional future. Today, I’m sharing my personal lament! I need a REFILL! I know someone is saying, “Valerie, you’re not alone”, while others may be chuckling at the thought. Trust me, it doesn’t matter what side ofContinue reading “Can I Get a Refill”
Why Is This Happening to Us?
Do you ever have those days when you feel like you’ve lost yourself? Do you ever feel that being in your marriage has taken your voice away? Well, I’ve dropped by today to remind you that your marriage matters, even when these moments surface. When you feel silenced or lost in your marriage, I wonderContinue reading “Why Is This Happening to Us?”
My Silent Killer
You’re always looking at me, the glare in your eyes of disdain, what do you want from me? Haven’t you already taken enough from me! Just look at yourself, look at the mess that you’ve caused – you know these things that happened to you are youre fault. You see my pain, yet you insistContinue reading “My Silent Killer”
Empower Me Coaching and Counseling 