People are afraid of many things, even me; I’m afraid of some dogs and bridges. A fear that I’ve overcome is a fear of being rejected. You may struggle with other things, but there are ways to overcome these feelings. 2 Timothy 1:7 reads, “For God has not given us a spirit of fear butContinue reading “Overcoming Fear”
Category Archives: Coaching
Let’s DIP
Let’s D.I.P.! Whenever I say that aloud, I smile and even chuckle as I see many images related to a dip. I want you to know that the D.I.P. strategies shared on these pages are life-changing strategies to align you with your Kingdom purpose.If you’ve read any of my other books, you’ll know that IContinue reading “Let’s DIP”
I LOVE My Assignment
Obedience Pays
As a Counselor and Coach, there have been times that I wasn’t sure if I was making an impact in my community, but the last few weeks have proven me wrong. Nations of Coaches awarded me the 2023 Herman Robinson Character Coach Award for my excellent service. Along with serving the men’s and women’s basketballContinue reading “Obedience Pays”
Clarity Restored
It’s a new day with new opportunities if we are willing to do NEW things. I realized today that much of what I did during the last quarter of 2022 had to do with manifesting the plan of those I work with, more than the original intent for my life. I’m not complaining about whatContinue reading “Clarity Restored”
I’m Wounded
I’m pretty certain that each of us has experienced some type of trauma in life that left a wound. It may have been physical, emotional, or spiritual – but it’s happened. The unfortunate thing is that some us of have not taken the time to heal or even understand the need for healing. This week,Continue reading “I’m Wounded”
I INSPIRE, and YOU Do Too!
Have you ever had someone give you a review of your service or product? I did, and wow, what a moment! I generally new clients a few times a month, but today, my new client hit me with, “I’m really nervous; I’ve heard about you.” I was a bit intimidated and nervous, not knowing whatContinue reading “I INSPIRE, and YOU Do Too!”
CONSISTENTCY
With so much changing in our society today, it’s hard to imagine the concept of consistency. As challenging as it may seem, this is a season where being consistent in pursuing purpose is paramount. What does it mean to be consistent? According to Oxford Languages, it’s defined as, “acting or done in the same wayContinue reading “CONSISTENTCY”
It’s TIME!
What an amazing week this has been! I officially opened my counseling practice this week, and I’ve had overwhelming support. It’s amazing how you can envision a thing for so long, and then it hits you that – It’s TIME! I want to thank all of you who stopped by the office, sent notes andContinue reading “It’s TIME!”
Can I Get a Refill
Greetings to each of you! I am hopeful that you’re having a purposeful day, with plans for an intentional future. Today, I’m sharing my personal lament! I need a REFILL! I know someone is saying, “Valerie, you’re not alone”, while others may be chuckling at the thought. Trust me, it doesn’t matter what side ofContinue reading “Can I Get a Refill”
Empower Me Coaching and Counseling 