The Journey

This is a photo of a beautiful sunset that I experienced in Eldoret, Kenya a few weeks ago; breathtaking, humbling, majestic, stimulating! My journey to Kenya was ordained by God, I have no doubt. It presented opportunity for inward reflection, correction, and growth. This journey pushed me to another level in obedience to God’s planContinue reading “The Journey”

Strong Finish

It’s a New Month, New Quarter, New Season, and hopefully and New Mindset emerging in each of you engaging with this post. What have you done thus far to ensure that you’re going me meet your goals? Of course we had those BIG goals for the year, but today, I want you to consider thatContinue reading “Strong Finish”

Rely on God

Jeremiah 17:5-8 MSG reads, “5 God’s Message: “Cursed is the strong one who depends on mere humans, Who thinks he can make it on muscle alone and sets God aside as dead weight. 6 He’s like a tumbleweed on the prairie, out of touch with the good earth. He lives rootless and aimless in aContinue reading “Rely on God”

Live with No Regrets!

Happy Monday, family! I’m so grateful to be alive! Have you ever made a mistake? Of course you have, we all have! One of the unfortunate things about making mistakes is our ability to get over it. I wanted to encourage you today to let it go, live in the moment with no regrets. WeContinue reading “Live with No Regrets!”

Love & The Cross

I was honored to be guest on the premier lauch of a new podcast, The Love & Podcast, and wanted to share the dialogue with you’ll. When we think about LOVE and relationships, how often do you think about the cross? We find that we often make excuses for what we do, because we’re “human”,Continue reading “Love & The Cross”

Free Yourself of the Limitations

We often move through life entrapped by emotions, mindsets and epectations imposed by others, and it can be a painful experience. Today, I want to share with you a small snippet from my upcoming release, Let’s D.I.P. When I finally got it together, or at least, consistently on the path, here are a few thingsContinue reading “Free Yourself of the Limitations”

The Ex Insecurities

Hey babe, I saw my ex at the mall today, and he told me to tell you hello. How do you think this spouse responded? What would your response have been?  Well, let me share what my husband would probably do – he’d give me the side-eye, and then ask, “Which one?”! In the earlierContinue reading “The Ex Insecurities”

I’m Tired of the Hustle, I’m Ready to Flow!

Do you remember the movie, “Hustle & Flow” that hit the screen in 2005? That movie got my attention, not because of the story line, but the cutie, Terrence Howard. 🙂 This story presents a pimp, who decided that life had more to offer, and he began pursuing his dreams and purpose. He knew thereContinue reading “I’m Tired of the Hustle, I’m Ready to Flow!”

Counseling and People of Color

Life challenges are not color blind! Emotional, mental and spiritual problems hit everybody, but there is a definite stigma in our people of color from seeking help from counselors. Most share that the issus iis fear, pride, denial or finances, and each of those could certainly play a role but is there something deeper? ToContinue reading “Counseling and People of Color”