Author Archives: Valerie Burrell, Coach & Counselor

Are You Self-Aware?

This month, I have been educating a group on Emotional Intelligence, and our focus this evening was Self-Awareness. They shared that this topic should seemingly be easy, as their emotions were intact.  We were all ready for the new discussion until I asked them to consider this thought, “Consciousness and Self-Awareness go hand in hand.”Continue reading “Are You Self-Aware?”

Ready, Set, Succeed!

Great morning! I don’t need to say a lot to you this morning, as the message is pretty self explanatory. Today, get yourself READY, SET, and SUCCEED! There is no one else that wants you to succeed more than I do. I know you’re saying, “Valerie, you don’t even know me”, and that may beContinue reading “Ready, Set, Succeed!”

Don’t STOP!

What have you told yourself about your purpose today? Have you even had that conversation? Today, like no other day, is the day of manifestation! Go ahead and tell yourself, “TODAY I WILL EXPERIENCE MANIFESTATION”, and it will happen because today, you’re not going to STOP. Life throws many opportunites our way, I know itContinue reading “Don’t STOP!”

BEGIN Today!

You, yes, YOU, are equipped to succeed! In my journey of becoming, I realized that instead of moving forward as I was led to do, I was always waiting for someone to support me or validate me – which generally left me stuck. I took the time to review my path, make the needed re-alignment,Continue reading “BEGIN Today!”

Get Rid of the Baggage

Happy New Year Family! It’s a new day, new month, and a NEW YEAR for us to embrace our PURPOSE. I want to encourage you to let go of the baggage you’ve brought into this new year NOW! Here is a video to empower you on the journey!

Silence the Noise of Doubt

Who is making that DOUBT Noise? Whoever it is, even if it’s you, it’s time to silence it. Ask yourself this question, “Is the doubt realistic, or is it emotional?” What we often fail to see is that doubt can be silenced, simply by acting. That’s right – just put action to your thought orContinue reading “Silence the Noise of Doubt”

My Money, Time and Beliefs

What do those three things in the title have in common? They are all excuses we use when being approached about making a decision; they are barriers and limitations. I can’t do that because I don’t have enough money, I don’t have the time, and I don’t believe that it’s going to help me. SoundContinue reading “My Money, Time and Beliefs”